Identifying my values is one of the personal development exercises I am most grateful for because the outcome is a confident, joyful woman who marches to the beat of her own drum and doesn’t give a f*ck anymore. And, omg, breaking news! People still like me! (maybe fewer people, but the RIGHT people)

Understanding your core values helps you understand yourself on a more intimate level, know what you want to make of your life, and allow you to consciously make decisions about your life that are aligned with exactly who you are (AKA your Personal Truth). If you're working through identifying your core values, here's a list of over 150 values to help you walk through that exercise.

Because I have established my values, I am more confident in my decisions, firm in my beliefs, and confident in everything I do. Now I am able to set boundaries, walk my path outside of a conventional career, speak my truth, be okay with disappointing people or people not liking me, say no whenever my heart isn't fully in it, be in and listen to my body…