Understanding your core values helps you understand yourself on a more intimate level, know what you want to make of your life, and allow you to consciously make decisions about your life that are aligned with exactly who you are (AKA your Personal Truth). If you're working through identifying your core values, here's a list of over 150 values to help you walk through that exercise.

Your values are the lenses through which you view yourself and the world around you. They are the tenets that which we live by. They are at the heart of who we are, and they need to wholely resonate with integrity. They are what we stand for, guiding our behavior and providing us with a personal code of conduct.